Time Management Technique: Procrastination Through Fretting
It’s very hard to benefit from time management techniques when you procrastinate. There are a number of reasons you procrastinate, and fretting may be the source behind your tendency to procrastinate. When you fret you think about all sorts of imagined problems that may or may not ever happen. You fret about what might happen if you succeed. You fret about what might happen if you fail. You fret about what others will think. You fret that you don’t really know how to tackle the problem. With all this fretting your expending way more energy thinking about it than it would ever take to just do it.
Filed under: Self Improvement | No Comments »